Cloud9 Divine Hot Yoga is a self-healing form of yoga like almost all forms of yoga (but we like to think we have more fun ;-) Yoga is about the joy of being in your body, appreciating yourself, and the self-healing of whatever ails you.
When properly aligned in the poses and with proper breathing techniques, your practice creates energy flows and movements that release physical and emotional tension from the body, release toxins, and massage the internal organs. Self-healing of the following have been reported from yoga: relief from PTSD and other trauma, recovery from alcohol and drug addiction, weight loss and obesity control, recovery from eating disorders, relief from mental and emotional disorders, depression, and anxiety; and many other ailments.
Yoga supports the self-healing mechanism of the body. It tends to balance you so that if you have high blood pressure, it will promote lowering it while if you have low blood pressure, the same poses will promote raising it.
Love Away, Inc (dba Cloud9 Albuquerque and Cloud9 Colorado Springs)
Bri Winton, E-RYT-200 (firstname.lastname@example.org)
Jeffrey Goldberg, Esq., E-RYT-200 (email@example.com)
Copyright © 2014-2015 Love Away, Inc.
Jai Ganesh Ventures LLC, (dba Cloud9 Santa Fe)
Gregory Whitfield (firstname.lastname@example.org)
Copyright © 2015 Jai Ganesh Ventures LLC Rev. 6-18-2015